- This event has passed.
Join Us for “Healthy Mind Healthy You” at Bradford Moor Park
May 17, 2021 @ 6:00 pm - 7:30 pm
The Friends of Bradford Moor Park invite you to an enlightening event designed to promote mental fitness and well-being: Healthy Mind Healthy You. This event is all about understanding mental health and training our minds for a healthier, happier life.
Event Details:
- Session 1: Monday, May 17, 2021, from 10:30 AM to 12 PM
- Session 2: Monday, May 17, 2021, from 6 PM to 7:30 PM
- Platform: Zoom (Registration Required)
- Registration Link: tinyurl.com/mindregistration
- Facebook: FriendsOfBradfordMoorPark
What to Expect:
Join us for an engaging and informative session that will cover various aspects of mental health and provide practical tips to improve your mental fitness. Here’s what we have planned:
- Understanding Mental Health: Gain insights into what mental health is, why it matters, and how it affects our daily lives.
- Mind Training Techniques: Learn effective techniques to train your mind, manage stress, and enhance your overall well-being.
- Interactive Discussions: Participate in interactive discussions that will help you understand and navigate mental health challenges.
- Expert Guidance: Receive guidance from mental health professionals who will share their knowledge and answer your questions.
Why Attend?
The Healthy Mind Healthy You event is a fantastic opportunity to:
- Enhance Mental Fitness: Learn strategies to boost your mental health and resilience.
- Connect with Others: Join a community of like-minded individuals who are passionate about mental well-being.
- Access Expert Advice: Benefit from the expertise of mental health professionals and gain valuable insights.
- Promote Well-Being: Take proactive steps towards improving your mental health and overall quality of life.
Whether you’re looking to improve your own mental fitness or support the mental health of others, this event is perfect for you. By attending, you’re taking a significant step towards a healthier, happier you.
Mark your calendars, register for a session that suits you, and join us for an inspiring event dedicated to mental well-being!
